Junior Winter League Prize Giving

Junior Winter League prize giving and treasure hunt !!

The above will take place at Claggan park Thursday 30th March at 6pm. A fun treasure hunt for the juniors will be held after the Winter League prize giving. All family members are welcome and I’m sure the juniors will enjoy having you there. Any enquiries to juniors coach Helen Smith or Margaret Rose Macphee or any committee member.

Summer Training Reminder

Tuesday and Thursday training moves to Claggan Park for the Summer months 6pm. All welcome.

March Boot Camp

IMAG2375 (2)

Today’s boot camp, started from north face car park, up the steep path to cic hut(tea break), crossing the track to half way lochan and over rough ground back to cic path and nfc park. The varied runs are once per month and all club members are welcome. Thanks to Linda for organising and Niall for photos.

SHR Championship-Criffel

criffel race 19-03-2017)

SPECTATORS LINED THE ROUTE

Saturday was the first race in the Scottish Hill Championship series. New Abbey near Dumfries was the venue for the race up Knockendoch and Criffel. The route which is a medium category served up challenging conditions underfoot with no dry track beyond the tarmac road, mud, mud and more mud being the norm. Over 200 runners started, Finlay Wild and Ray Murdoch from Lochaber made the trip south. Finlay chased and caught Graham Gristwood(Ochils) on the downhill but eventually Graham triumphed on the road section finishing in a time of 00:50:51, Finlay finished 7secs behind in 00:50:58 and ahead of Murray Strain(HBT) 00:53:20. Georgia Tindley(HBT) was first lady with a time of 01:05:58. Ray finished in a time 01:39:05 having run the downhill with inov8 shoe ripped from toe to heel, ironically Gus Bowman had mentioned on the start line he lost his inov8 sole the previous year in the race. Result

: Winner Graham Gristwood

: 2nd Finlay

: 3rd Murray Strain

: 1st Lady Georgia Tindley

: Ray M

: Burst inov8

Below runners show how “mucky” you can get at Criffel

Winter League T-Shirt & Prize Winners 2016-2017

On March 19, 2017
By Jim
In News, Race Reports & Pictures, Results, Winter League
0

Well done to all that took part and helped this year, also a big thank you to Off Beat Bikes for Vouchers and Cotswolds for overall points prize donations. another good year Done !

2017 Presentation

Thanks For Pictures Again John O’Neill.

Prize & T-Shirts results Here!

Winter League Prize giving on Sunday 19th March 2017, at Nevis Range

On March 18, 2017
By Jim
In News
0

Winter League Prize giving on Sunday 19th March 2017, at Nevis Range, where there will also be a 5 mile race/run with ‘a difference’ on trails at Nevis Range.

Registration will be in the Pinemartin Café from 10am, race start 11.00am. Followed by the Winter League prize-giving presentation which will be around 12:30- 1:00pm, or as soon as the last runner is in.

Winter League Prize giving on Sunday 19th March 2017

Winter League Prize giving on Sunday 19th March 2017, at Nevis Range, where there will also be a 5 mile race/run with ‘a difference’ on trails at Nevis Range.

Registration will be in the Pinemartin Café from 10am, race start 11.00am. Followed by the Winter League prize-giving presentation which will be around 12:30- 1:00pm, or as soon as the last runner is in.

Winter League Prize Winners 2016 – 2017

Winter League Results 2016 – 2017

Winter League Shirt

Well done to all that took part in this years Winter League, some new races and challenges and new league participants. It has been another good year for the league, with a few new race organisers and marshalls helping to make it the success it has become over the years, well done to all and many thanks for your support, hope to see you at the presentation on Sunday 19th March 2017, at Nevis Range where there will be a race/run at 11.00am prior the presentation which will be around 12:30- 1:00pm.

Points have been amended to include the Race Organisers Points which have been highlighted.

Winter League Results 2016 – 2017 Results Here!

Lochaber Jog Scotland New Beginners Programme will be starting on Monday 24th April 2017.

LAC_logo Lochaber Jog Scotland 2017

Lochaber Jog Scotland New Beginners Programme will be starting on Monday 24^th April 2017. There will be a 10 week programme of Walk – Jog – Run, with the aim to get beginners and non-runners to be able to run a 5k after 10 weeks.

Lochaber Jog Scotland, would not be here today if it wasn’t for the continual support and guidance of Lochaber Athletic Club, and its leaders/coaches. Please help support this initiative by becoming a member of Lochaber Athletic Club/Lochaber Jog Scotland; your contribution to help us grow from strength to strength.

We feel it is a good time for existing and new Lochaber Jog Scotland members to join Lochaber Athletic Club if they haven’t done already. New beginners will be invited to join after their 10 week programme.

Benefits of membership to Lochaber Athletic Club / Lochaber Jog Scotland :-

Access to club activities and outings for both Adults and Juniors.

Insurance cover while running for training, leisure or racing.
Training Sessions Lochaber Jog Scotland Mondays and Wednesday, Lochaber Athletic Club Tuesdays & Thursdays.
Club Races and organised leagues and events at discounted prices.
Discounts of 10 to 15%, in Local sports shops and other event organisers, Cotswolds, Nevisport, Nevis Cycles, Ellis Brigham, Lloyds Pharmacy, No Fuss Events.
Sheer enjoyment of being a member of a club.

Membership from less than £1.50 per month.

Senior £17 Renewing Senior £15

Junior £10 Renewing Junior £8

Family £34 Renewing Family £30 (living at same address)

Student £10 Renewing Student £8

Senior 65+ £10 Renewing Senior 65+ £8

To support your local club and enjoy the benefits please join at sientries.co.uk join here Today!

For any further information or questions please contact us: lochaberac@gmail.com

or on our Facebook page.